{"id":11407,"date":"2023-02-03T11:39:35","date_gmt":"2023-02-03T10:39:35","guid":{"rendered":"https:\/\/velezylozano.com\/?p=11407"},"modified":"2023-02-03T11:48:10","modified_gmt":"2023-02-03T10:48:10","slug":"world-cancer-day","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/world-cancer-day\/","title":{"rendered":"Six tips for oral cancer prevention"},"content":{"rendered":"

Tomorrow, Saturday 4 February, the World Cancer Day<\/strong>The World Health Organisation (WHO), the International Agency for Research on Cancer (IARC) and the Union Internationale Contre le Cancer (UICC). According to the data provided<\/a>s for the\u00a0Asociaci\u00f3n Espa\u00f1ola Contra el C\u00e1ncer (AECC) in 2021, 285,530 new cases of cancer were diagnosed in Spain, and the Region of Murcia became the third autonomous community in the territory in which the incidence of the disease grew the most year-on-year. Of these, tumours<\/span> malignant diseases of the oral cavity accounted for 2'77% of the total.<\/p>\n

The incidence of oral cancer varies throughout the world, while in the United States or Europe it is around 2 and 41 PT3T (as in the example of Spain given above), in less developed Asian countries it can account for up to 25-301 PT3T of the total number of tumours. Like other types of cancer, for example lung cancer, it has clearly differentiated risk factors, such as smoking and alcohol consumption. The synergism between the two results in a risk increase of up to 13 times that of non-drinkers and non-smokers, according to the data handled by the AECC.<\/p>\n

Although oral cancer has almost always affected men to a large extent, the difference ratio has been progressively decreasing, due to the increase in tobacco and alcohol consumption in women. In addition, an increase in the occurrence of malignant tumours of the oral cavity has been found in young women that is not directly related to smoking. With regard to age, despite being a tumour whose average age of onset is above 50, in recent years the number of cases has increased in patients aged 40 and even younger.<\/p>\n

\n
\n

The role of prevention<\/h2>\n

At V\u00e9lez and Lozano<\/strong> we have always followed the maxim of prevention rather than treatment<\/a> in relation to our area of action. Thus, just as we have always stressed the importance of a good brushing technique and good hygiene habits in general in order to avoid the appearance of more serious pathologies, we would also like to offer you six basic tips to prevent the appearance of malignant oral tumours, many of which can also be extended to other types of cancer.<\/p>\n<\/div>\n<\/div>\n

    \n
  1. Exercise<\/li>\n
  2. Increase your fruit and vegetable intake.<\/li>\n
  3. Cut down on tobacco<\/li>\n
  4. Limit alcohol consumption to a minimum<\/li>\n
  5. Protect ourselves and limit sun exposure, especially during the summer months.<\/li>\n
  6. Getting our dental check-ups as often as possible<\/li>\n<\/ol>\n

    And now, a digression. Although these first four tips could be summarised as \"lead a healthy lifestyle\", here are some enlightening facts. According to AECC estimates, up to 80% of new cases of oral cancer could be avoided by eliminating tobacco use and reducing alcohol intake. In fact, if a smoker cut down the habit, this risk would decrease by up to 35% 1-4 years after quitting and 80% after 20 years.<\/p>\n

    Furthermore, adequate fruit and vegetable consumption has been associated with a significant decrease in the risk of developing oral cancer, and the benefits of sport on physical health and disease prevention are well known to the general public and have been written about at length in hundreds of blogs.<\/p>\n

    Regarding the sixth tip, also according to the same data, in early stages of oral cancer (known as I and II) the survival rate is up to 75% at five years, while in advanced stages (III and IV) this rate drops to 20-30% at five years.<\/p>\n

    The average five-year survival rate in Spain is 50 to 60%, and despite the advances in the therapeutic modalities available to combat the disease, the figure has not improved in recent years, as has been the case with other types of cancer. This is due to the delay in diagnosing the cancerous lesson, which in 60% of cases is detected in advanced stages.<\/p>\n

    Hence the fundamental role of the dentist and of check-ups in dental clinics. A routine dental examination is able to identify incipient lesions that may, for one reason or another, be suspicious of malignancy.<\/p>\n

    What kind of lesions can be symptoms of oral cancer?<\/h2>\n
      \n
    • Ulcers on the mucosa of the oral cavity or oropharynx that do not heal more than three weeks after injury<\/li>\n
    • Fast-growing lesions with everted edges<\/li>\n
    • Oral swelling that persists for more than three weeks<\/li>\n
    • Tooth mobility not associated with periodontal disease<\/li>\n
    • Potentially malignant lesions, such as red or white patches on the mucosa<\/li>\n<\/ul>\n
      \n
      \n
      \n
      \n
      \n
      If you have any doubts or are worried about any possible symptoms, you can contact us and request an appointment for a check-up, where we will be happy to help you.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Tomorrow, Saturday 4 February, is World Cancer Day, promoted by the World Health Organisation (WHO), the International Agency for Research on Cancer (IARC) and the International Union Against Cancer (UICC). According to data provided by the Spanish Association Against Cancer (AECC), 285,530 people were diagnosed with cancer in 2021 [...]<\/p>","protected":false},"author":4,"featured_media":11414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[106],"tags":[109,34,101],"class_list":["post-11407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-106","tag-cancer","tag-odontologia","tag-salud"],"yoast_head":"\nSeis consejos para la prevenci\u00f3n del c\u00e1ncer oral - V\u00e9lez & Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/world-cancer-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seis consejos para la prevenci\u00f3n del c\u00e1ncer oral - V\u00e9lez & Lozano\" \/>\n<meta property=\"og:description\" content=\"Ma\u00f1ana s\u00e1bado 4 de febrero se celebra el D\u00eda Mundial contra el C\u00e1ncer, impulsado por la Organizaci\u00f3n Mundial de la Salud (OMS), el Centro Internacional de Investigaciones sobre el C\u00e1ncer (CIIC) y la Uni\u00f3n Internacional Contra el C\u00e1ncer (UICC). 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Por eso debemos de cuidar la alimentaci\u00f3n y ense\u00f1ar a comer saludable a nuestros hijos. La infancia es una de\u2026","rel":"","context":"In "2021"","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8342,"url":"https:\/\/velezylozano.com\/en\/dry-mouth\/","url_meta":{"origin":11407,"position":5},"title":"What are the causes of dry mouth or xerostomia?","author":"Comunicaci\u00f3n V&L","date":"20 de February de 2019","format":false,"excerpt":"\u00bfHas o\u00eddo hablar del s\u00edndrome de la boca seca o xerostom\u00eda? 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