{"id":8078,"date":"2013-04-21T09:15:26","date_gmt":"2013-04-21T09:15:26","guid":{"rendered":"https:\/\/velezylozano.com\/mantenerbocasana\/"},"modified":"2013-04-21T09:15:26","modified_gmt":"2013-04-21T09:15:26","slug":"keepbocasana","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/keepbocasana\/","title":{"rendered":"How to maintain a healthy mouth?"},"content":{"rendered":"

How to maintain a healthy mouth?<\/span><\/b><\/p>\n

A dental practice is a place where patients continually ask questions about how to care for their mouth and teeth to prevent caries and periodontal disease.<\/p>\n

Specifically, in the city of Murcia, patients are demanding more knowledge and tools to care for their hygiene, because there is an increasing range of products available in pharmacies and large supermarkets.<\/p>\n

Ideally, the patient's dentist or dental hygienist should be responsible for suggesting the best daily oral hygiene measures for each patient, depending on their dental situation and their risk of caries or periodontal disease.<\/p>\n

In this entry, we would like to present, in a general way, the basic tips for a healthy mouth, for which it is important to implement a series of daily habits, such as:<\/b><\/p>\n

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  1. Adopt a healthy diet low in cariogenic foods (candy, chocolate, sweets, etc.).<\/li>\n<\/ol>\n
    \"Cariogenic<\/a>
    Cariogenic diet<\/figcaption><\/figure>\n
      \n
    1. Remove bacterial plaque that accumulates in the interdental spaces, either with interproximal brushes or dental floss.<\/li>\n<\/ol>\n