{"id":8220,"date":"2014-06-04T08:43:47","date_gmt":"2014-06-04T08:43:47","guid":{"rendered":"https:\/\/velezylozano.com\/como-y-por-que-se-desgasta-nuestro-cepillo-de-dientes\/"},"modified":"2014-06-04T08:43:47","modified_gmt":"2014-06-04T08:43:47","slug":"how-and-why-our-toothbrushes-wear-out","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/how-and-why-our-toothbrushes-wear-out\/","title":{"rendered":"How and why does our toothbrush wear out? - Dental hygienist Murcia"},"content":{"rendered":"
    \n
  1. How our toothbrush wears out and what are the consequences?<\/strong><\/li>\n<\/ol>\n

    The bristles that make up the brush head are the most important part of the toothbrush, as dental hygienists point out in their hygiene and health education sessions at dental clinics in the Region of Murcia<\/a>.<\/p>\n

    The natural bristles, now in disuse, were traumatic as the technology did not allow for blunt ends and in reality the set of all the filaments of the brush caused constant micro-traumas to the gums and teeth. Moreover, they did not dry and this facilitated the accumulation of bacteria between the filaments.<\/p>\n

    \"Brushes<\/a>
    Brushes should have rounded bristles to care for gums.<\/figcaption><\/figure>\n

    The filaments that are manufactured today have rounded, atraumatic ends, which means that we can only damage gums and teeth if we use bad brushing techniques or apply excessive pressure with a manual toothbrush (electric toothbrushes usually have a pressure sensor).<\/p>\n

      \n
    1. Types of brushes<\/strong><\/li>\n<\/ol>\n

      Technology has made it possible to manufacture different diameters of filaments and depending on the diameter used in the set of all the filaments of the head we will have different hardnesses.<\/p>\n

      Another factor is the length of the filament, longer means softer and the other way around. That is why today we have brushes with different hardnesses:<\/p>\n

        \n
      • Soft<\/li>\n
      • Media<\/li>\n
      • Ultrasoft (used after surgery)<\/li>\n
      • Paediatric (with smaller head)<\/li>\n<\/ul>\n
          \n
        1. Recommendations<\/strong><\/li>\n<\/ol>\n

          The softer the brush, the more it gets damaged and this means changing it more frequently. Medium hard brushes are recommended.<\/p>\n

          Brushes should be changed every 3 months<\/strong>This depends on the hardness of the brush and the way you brush, which is why the duration of a brush varies from person to person. Here are two examples of worn brushes:<\/p>\n\n

            \n
          • Brushing techniques<\/strong><\/li>\n<\/ul>\n

            For correct brushing we use the Bass technique.<\/p>\n

            This consists of placing the brush at a 45\u00ba angle at the junction of the tooth and the gum, making a sweeping movement downwards in the upper arch and upwards in the lower arch. This same movement is performed both on the external side of the tooth and on the internal side.<\/p>\n

            Lastly, the tongue should be cleaned, as it is the place where most bacteria accumulate in the oral cavity.<\/p>","protected":false},"excerpt":{"rendered":"

            How our toothbrush wears out and what the consequences are The filaments that make up the brush head are the most important part of the toothbrush, as dental hygienists point out in their hygiene and health education sessions in dental clinics in the Region of Murcia. The natural bristles, nowadays [...]<\/p>","protected":false},"author":3,"featured_media":8221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-8220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\n\u00bfC\u00f3mo y por qu\u00e9 se desgasta nuestro cepillo de dientes? - Higienista dental Murcia - V\u00e9lez & Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/how-and-why-our-toothbrushes-wear-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo y por qu\u00e9 se desgasta nuestro cepillo de dientes? - Higienista dental Murcia - V\u00e9lez & Lozano\" \/>\n<meta property=\"og:description\" content=\"C\u00f3mo se produce el desgaste de nuestro cepillo y cu\u00e1les son las consecuencias Los filamentos que componen el cabezal son la parte m\u00e1s importante del cepillo, tal y como se\u00f1alan los higienistas dentales en sus sesiones de higiene y educaci\u00f3n para la salud en cl\u00ednicas dentales de la Regi\u00f3n de Murcia. 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There's something you're not doing right","author":"Comunicaci\u00f3n V&L","date":"16 de February de 2016","format":false,"excerpt":"Pedro se lavaba los dientes tres veces al d\u00eda, una despu\u00e9s de cada comida. Lo hac\u00eda muy r\u00e1pido, en menos de un minuto hab\u00eda terminado. Se cepillaba con un cepillo manual, ya que tem\u00eda que uno el\u00e9ctrico pudiera da\u00f1ar su dentadura. Eso s\u00ed, lo hac\u00eda con mucha fuerza, para eliminar\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/cepillo-gente.jpg?fit=777%2C605&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/cepillo-gente.jpg?fit=777%2C605&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/cepillo-gente.jpg?fit=777%2C605&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/cepillo-gente.jpg?fit=777%2C605&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8156,"url":"https:\/\/velezylozano.com\/en\/how-long-do-i-have-to-brush-my-teeth\/","url_meta":{"origin":8220,"position":3},"title":"How long do I have to brush my teeth?","author":"Comunicaci\u00f3n V&L","date":"25 de January de 2014","format":false,"excerpt":"Una de las preguntas que m\u00e1s responden los dentistas e higienistas de la Regi\u00f3n de Murcia es, probablemente, una de las que m\u00e1s desconocimiento existe: \u00bfdurante cu\u00e1nto tiempo deber\u00edamos cepillarnos los dientes? \u00bfCu\u00e1ntas veces al d\u00eda tengo que lavar mis dientes con mi cepillo y mi pasta dental? La respuesta\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/smart-guide-oral-b-powerbrush.jpg?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/smart-guide-oral-b-powerbrush.jpg?fit=600%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/smart-guide-oral-b-powerbrush.jpg?fit=600%2C600&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":8078,"url":"https:\/\/velezylozano.com\/en\/keepbocasana\/","url_meta":{"origin":8220,"position":4},"title":"How to maintain a healthy mouth?","author":"Comunicaci\u00f3n V&L","date":"21 de April de 2013","format":false,"excerpt":"\u00bfC\u00f3mo mantener una boca sana? Una consulta dental es un lugar donde los pacientes exponen continuamente sus dudas acerca de los cuidados que necesitan su boca y dientes para no sufrir caries o enfermedades periodontales. Concretamente, en Murcia capital, los pacientes demandan mayores conocimientos e instrumentos para cuidar su higiene,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/alex-7ByfI6Fpi90-unsplash-scaled-1.jpg?fit=1200%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/alex-7ByfI6Fpi90-unsplash-scaled-1.jpg?fit=1200%2C744&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/alex-7ByfI6Fpi90-unsplash-scaled-1.jpg?fit=1200%2C744&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/alex-7ByfI6Fpi90-unsplash-scaled-1.jpg?fit=1200%2C744&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/alex-7ByfI6Fpi90-unsplash-scaled-1.jpg?fit=1200%2C744&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8508,"url":"https:\/\/velezylozano.com\/en\/dental-floss-bacteria-dont-take-a-holiday\/","url_meta":{"origin":8220,"position":5},"title":"Dental floss: Bacteria don't take a holiday","author":"Comunicaci\u00f3n V&L","date":"30 de July de 2021","format":false,"excerpt":"Usar el hilo dental en verano Si te has cepillado hoy los dientes, creer\u00e1s que ya has cumplido con tu rutina de higiene bucodental y que est\u00e1s a salvo de caries y otras enfermedades, pero nada m\u00e1s lejos. El cepillado por s\u00ed mismo no es suficiente, y vamos a intentar\u2026","rel":"","context":"In "2021"","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/hilo-dental2.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/hilo-dental2.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/hilo-dental2.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/hilo-dental2.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/hilo-dental2.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/comments?post=8220"}],"version-history":[{"count":0,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media\/8221"}],"wp:attachment":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media?parent=8220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/categories?post=8220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/tags?post=8220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}