{"id":8286,"date":"2016-07-12T04:00:04","date_gmt":"2016-07-12T04:00:04","guid":{"rendered":"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/"},"modified":"2016-07-12T04:00:04","modified_gmt":"2016-07-12T04:00:04","slug":"types-of-mouthguards-and-tips-for-their-maintenance","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/types-of-mouthguards-and-tips-for-their-maintenance\/","title":{"rendered":"Types of mouthguards and tips for their maintenance"},"content":{"rendered":"<p>In previous posts on the blog of <a href=\"https:\/\/velezylozano.com\/en\/\">Velez &amp; Lozano<\/a>We, your dentist in Murcia, have already explained some of the benefits offered by mouthguards during certain sporting activities, especially those involving group or direct contact.<\/p>\n<p><!--more--><\/p>\n<p>In fact, dental professionals consider a mouthguard to be a mandatory item of sports equipment for certain physical activities, as it protects especially the front teeth - the most exposed - and, at the same time, reduces the risk of serious injury.<\/p>\n<p>When it comes to children's sports, their use is essential to avoid major problems, as children tend to do sport in a less controlled way, so falls and blows tend to be more frequent during childhood.<\/p>\n<p>That's why, in this new blog entry from the <a href=\"https:\/\/velezylozano.com\/en\/\">Velez &amp; Lozano<\/a>We, your dental clinic in Murcia, specialising in surgery and periodontics, prosthetics and occlusion, paediatric dentistry, cosmetic dentistry and orthodontics, among other personalised treatments, would like to offer some tips on the different types of mouthguards that exist and some advice for their optimal maintenance.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1298 aligncenter\" src=\"https:\/\/i0.wp.com\/www.velezylozano.com\/wp-content\/uploads\/2016\/04\/6-boxeo-futbol-baloncesto-dientes-protector-bucal-nincc83o.jpeg?resize=480%2C480&#038;ssl=1\" alt=\"6. Boxing-Soccer-Basketball-Basketball-Teeth-Protector-Buccal-Child\" width=\"480\" height=\"480\"><\/p>\n<p>Generally speaking, there are three types of braces that protect teeth during sports: those that are custom-made by dental professionals, commercial or prefabricated braces and those sold in pharmacies that adapt to the mouth after being boiled in water and bitten.<\/p>\n<p>Undoubtedly, the ones that offer the optimum fit - essential to be comfortable and not to damage our teeth - and superior quality that increases their durability, are the ones that are custom-made.<\/p>\n<p>The advice of your trusted dentist is essential, as he or she will be able to answer certain questions and offer you the best solutions. If we are talking about people who wear braces (on both upper and lower teeth), your dentist will also offer you a tailor-made solution to protect your teeth while doing sport. This is not a minor issue, as a knock or fall could damage the appliance and put the correct alignment of your teeth at risk.<\/p>\n<p>Tips for optimal maintenance<br \/>\nExperts recommend rinsing your mouth or brushing your teeth just before and after using your mouthguard. It is also essential to keep the mouthguard clean by washing it frequently with soap and cold water. The mouthguard should be kept in its case and should never be exposed to the sun or washed with water that is too hot.<\/p>","protected":false},"excerpt":{"rendered":"<p>In previous blog entries of V\u00e9lez &amp; Lozano, your dentist in Murcia, we have already explained some of the benefits that mouthguards offer during the use of certain sports activities, especially those that are group or direct contact.<\/p>","protected":false},"author":3,"featured_media":8287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-8286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tipos de protectores bucales y consejos para su mantenimiento - V\u00e9lez &amp; Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/types-of-mouthguards-and-tips-for-their-maintenance\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipos de protectores bucales y consejos para su mantenimiento - V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"og:description\" content=\"En anteriores entradas del blog de V\u00e9lez &amp; Lozano, tu dentista en Murcia, ya expusimos algunos de los beneficios que ofrecen los protectores bucales durante el uso de determinadas actividades deportivas, especialmente, aquellas que son de grupo o contacto directo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/velezylozano.com\/en\/types-of-mouthguards-and-tips-for-their-maintenance\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-12T04:00:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/6-boxeo-futbol-baloncesto-dientes-protector-bucal-nincc83o.jpeg?fit=480%2C480&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Comunicaci\u00f3n V&amp;L\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Comunicaci\u00f3n V&amp;L\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/\"},\"author\":{\"name\":\"Comunicaci\u00f3n V&amp;L\",\"@id\":\"https:\/\/velezylozano.com\/#\/schema\/person\/1c56e3cf63dd58194e47c0f52ee1acd5\"},\"headline\":\"Tipos de protectores bucales y consejos para su mantenimiento\",\"datePublished\":\"2016-07-12T04:00:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/\"},\"wordCount\":460,\"publisher\":{\"@id\":\"https:\/\/velezylozano.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/6-boxeo-futbol-baloncesto-dientes-protector-bucal-nincc83o.jpeg?fit=480%2C480&ssl=1\",\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/\",\"url\":\"https:\/\/velezylozano.com\/tipos-de-protectores-bucales-y-consejos-para-su-mantenimiento\/\",\"name\":\"Tipos de protectores bucales y consejos para su mantenimiento - V\u00e9lez &amp; 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Wear a mouth guard","author":"Comunicaci\u00f3n V&amp;L","date":"24 de May de 2016","format":false,"excerpt":"La sonrisa es un aspecto esencial en nuestra autoestima. Por eso, dedicamos tiempo y esfuerzo a cepillarnos los dientes para lucir una boca saludable y visitamos al dentista de manera frecuente, dej\u00e1ndonos guiar por su asesoramiento y experiencia profesional. Sin embargo, en ocasiones no somos conscientes de los riesgos a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"5. 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Esto ha suscitado comentarios y debates sobre los beneficios est\u00e9ticos y funcionales\u2026","rel":"","context":"In &quot;2024&quot;","block_context":{"text":"2024","link":"https:\/\/velezylozano.com\/en\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/08\/Captura-de-pantalla-2024-08-02-114813.png?fit=528%2C519&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/08\/Captura-de-pantalla-2024-08-02-114813.png?fit=528%2C519&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/08\/Captura-de-pantalla-2024-08-02-114813.png?fit=528%2C519&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":8398,"url":"https:\/\/velezylozano.com\/en\/mouthwash-friend-or-foe-2\/","url_meta":{"origin":8286,"position":3},"title":"Mouthwash, friend or foe?","author":"Comunicaci\u00f3n V&amp;L","date":"17 de December de 2018","format":false,"excerpt":"Muchos pacientes se preguntan si el hecho de utilizar un enjuague bucal resulta beneficioso. Estos productos se suelen usar para dar una limpieza m\u00e1s en profundidad o para lograr un aliento m\u00e1s fresco. Lo primero que debemos tener en cuenta es que el uso de colutorios no sustituye nunca al\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/enjuague-velez-y-lozano-clinica-dental-murcia-scaled-1.jpg?fit=1200%2C857&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/enjuague-velez-y-lozano-clinica-dental-murcia-scaled-1.jpg?fit=1200%2C857&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/enjuague-velez-y-lozano-clinica-dental-murcia-scaled-1.jpg?fit=1200%2C857&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/enjuague-velez-y-lozano-clinica-dental-murcia-scaled-1.jpg?fit=1200%2C857&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/enjuague-velez-y-lozano-clinica-dental-murcia-scaled-1.jpg?fit=1200%2C857&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8484,"url":"https:\/\/velezylozano.com\/en\/muscle-injuries-associated-with-poor-oral-health\/","url_meta":{"origin":8286,"position":4},"title":"MUSCLE INJURIES ASSOCIATED WITH POOR ORAL HEALTH","author":"Comunicaci\u00f3n V&amp;L","date":"10 de April de 2021","format":false,"excerpt":"\u00bfPor qu\u00e9 los deportistas pueden tener m\u00e1s problemas dentales? Los deportistas pertenecen a un grupo muy susceptible de sufrir patolog\u00edas orales. La articulaci\u00f3n temporomandibular (ATM) se puede alterar por el estr\u00e9s, en consecuencia, incrementa el desgaste y las fisuras de piezas dentales, as\u00ed como dolores musculares propiciados por el tipo\u2026","rel":"","context":"In &quot;2021&quot;","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/salud-oral-y-deporte-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/salud-oral-y-deporte-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/salud-oral-y-deporte-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/salud-oral-y-deporte-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/salud-oral-y-deporte-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8336,"url":"https:\/\/velezylozano.com\/en\/mouthwash-friend-or-foe\/","url_meta":{"origin":8286,"position":5},"title":"Which mouthwash is right for me?","author":"Comunicaci\u00f3n V&amp;L","date":"17 de December de 2018","format":false,"excerpt":"Muchos pacientes se preguntan si el hecho de utilizar un enjuague bucal resulta beneficioso. Estos productos se suelen usar para dar una limpieza m\u00e1s en profundidad o para lograr un aliento m\u00e1s fresco, pero \u00bftodos podemos usar el mismo colutorio? Sigue leyendo y desc\u00fabrelo.\u00a0 Lo primero que debemos tener en\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/Colutorio.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/Colutorio.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/Colutorio.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/Colutorio.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/Colutorio.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/comments?post=8286"}],"version-history":[{"count":0,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media\/8287"}],"wp:attachment":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media?parent=8286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/categories?post=8286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/tags?post=8286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}