{"id":8340,"date":"2019-01-03T12:13:31","date_gmt":"2019-01-03T12:13:31","guid":{"rendered":"https:\/\/velezylozano.com\/como-se-si-padezco-apnea-del-sueno\/"},"modified":"2019-01-03T12:13:31","modified_gmt":"2019-01-03T12:13:31","slug":"how-do-i-know-if-i-suffer-from-sleep-apnoea","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/how-do-i-know-if-i-suffer-from-sleep-apnoea\/","title":{"rendered":"How do I know if I have sleep apnoea?"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Are you worried about the quality of your sleep and do you think you're not getting a good night's rest? Stay with us, and we'll look at some of the key issues<\/span><\/p>\n<p><!--more--><\/p>\n<h2>Sleep apnoea?<\/h2>\n<p class=\"p3\"><span class=\"s1\">Recently, in another <a href=\"https:\/\/velezylozano.com\/en\/2017\/11\/06\/what-is-sleep-apnoea\/\"><span class=\"s2\">article<\/span><\/a> We were talking about <b>Sleep Apnoea<\/b>. I know it very well because it used to be the same for me, I was unable to enjoy a meal out, because as soon as I finished I would fall into a horrible sleep, or I would fall asleep as soon as the lights went out in the cinema when I went to see a new film, as expensive as the cinema is!<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">But that is not the worst of it. <b>Oxygen deprivation during the night does not only affect your day-to-day life.<\/b>It also delays the healing of injuries, increases blood pressure, making it more likely that you will suffer from cardiovascular and cerebrovascular diseases. Sleep apnoea also causes faster deterioration of neurons, and has been linked to diseases as diverse as fibromyalgia and cancer.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But how do I know if I am affected by a sleep disordered breathing?<\/span><\/p>\n<h2>Diagnosis of Sleep Apnoea<\/h2>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-1895\" src=\"https:\/\/i0.wp.com\/www.velezylozano.com\/wp-content\/uploads\/2018\/12\/velez-y-lozano-tabla-apnea-del-suen%CC%83o-1.png?resize=421%2C596&#038;ssl=1\" alt=\"velez-y-lozano-tabla-apnea-sleep-table.png\" width=\"421\" height=\"596\"><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\"><b>Epworth Sleepiness Scale<\/b><\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">Snoring may be a symptom of Sleep Apnoea Syndrome, although it is not conclusive. If you spend the day feeling sleepy and tired, you can answer the questionnaire in the picture, and <strong>if your score is above 10, then your daytime sleepiness is excessive, and you should have a sleep study.<\/strong>.<\/span><\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-1896 alignleft\" src=\"https:\/\/i0.wp.com\/www.velezylozano.com\/wp-content\/uploads\/2018\/12\/velez-y-lozano-philips-alice-nigth-apnea-del-suen%CC%83o.jpg?resize=233%2C350&#038;ssl=1\" alt=\"velez-and-lozano-philips-alice-nigth-sleep-apnoea.jpg\" width=\"233\" height=\"350\"><\/strong><\/p>\n<p><span class=\"s1\"><b>Philips Alice NightOne<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">To this end, until now it was necessary to go to the sleep unit of a hospital, with long waiting lists, and spend the night there in order to be able to perform a Polysomnography, a test in which the patient's heart rate and respiratory flow are monitored, and the episodes of apnoea that the patient suffers during the night are counted. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fortunately, at V\u00e9lez y Lozano, and in collaboration with Vivisol, we now have a<strong> home sleep diagnosis service<\/strong>with which we can carry out this test directly at home, and&nbsp;<\/span><span class=\"s1\">with the assistance of an expert who helps the patient to position and set up the device.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-1897 aligncenter\" src=\"https:\/\/i0.wp.com\/www.velezylozano.com\/wp-content\/uploads\/2018\/12\/velez-y-lozano-philips-alice-nigth-apnea-del-suen%CC%83o-polisosmografo.jpg?resize=620%2C250&#038;ssl=1\" alt=\"velez-y-lozano-philips-alice-nigth-apnoea-sleep-polysmograph.jpg\" width=\"620\" height=\"250\"><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span class=\"s1\"><b><span class=\"Apple-converted-space\">&nbsp;&nbsp; &nbsp; &nbsp; <\/span>Installation of the polysomnograph<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Once the study has been carried out, a specialist doctor analyses all the parameters and draws up a report to be able to recommend the most appropriate treatment for the patient, whether this can be carried out in the dental surgery or whether it requires the intervention of a pneumologist.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And there's more! If the diagnosis is confirmed and we carry out the treatment in the clinic, we can repeat the test after a few months to see how effective it is, and if your breathing has improved during the night.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">So don't think twice, and make an appointment with us to find out if you are breathing inadequately during the night, and if this is the reason why your sleep is not as restful as it should be.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Are you worried about the quality of your sleep and do you think you're not getting a good night's rest? Stay with us, and we'll look at some of the key issues<\/p>","protected":false},"author":3,"featured_media":8341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-8340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo s\u00e9 si padezco Apnea del sue\u00f1o? - V\u00e9lez &amp; Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/how-do-i-know-if-i-suffer-from-sleep-apnoea\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo s\u00e9 si padezco Apnea del sue\u00f1o? - V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe preocupa la calidad de tu sue\u00f1o? \u00bfCrees que no est\u00e1s descansando bien por las noches? 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The Keys.","author":"Comunicaci\u00f3n V&amp;L","date":"8 de June de 2020","format":false,"excerpt":"One of the most common ailments among those who suffer from sleep disorders is sleep apnoea. We tell you the keys and talk about possible solutions.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/1164_ronquidos.jpg?fit=980%2C555&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/1164_ronquidos.jpg?fit=980%2C555&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/1164_ronquidos.jpg?fit=980%2C555&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/1164_ronquidos.jpg?fit=980%2C555&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8328,"url":"https:\/\/velezylozano.com\/en\/what-is-sleep-apnoea\/","url_meta":{"origin":8340,"position":1},"title":"What is sleep apnoea?","author":"Comunicaci\u00f3n V&amp;L","date":"6 de November de 2017","format":false,"excerpt":"\u00bfTe despiertas cansado? \u00bfNo puedes empezar el d\u00eda sin caf\u00e9? \u00bfEres incapaz de mantenerte despierto despu\u00e9s de comer? \u00bfTe cuesta mucho llegar al final del d\u00eda? Si te sientes identificado con estas situaciones, es probable que incluso hayas pensado que son algo natural, pero pueden revelar un trastorno respiratorio muy\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/apnea-1336.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/apnea-1336.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/apnea-1336.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/apnea-1336.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/apnea-1336.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12628,"url":"https:\/\/velezylozano.com\/en\/our-orthodontist-ana-perez-is-trained-in-obstructive-sleep-apneas\/","url_meta":{"origin":8340,"position":2},"title":"Our orthodontist Ana Perez is trained in obstructive sleep apneas","author":"Francisco J.","date":"22 de May de 2024","format":false,"excerpt":"Nuestra compa\u00f1era Ana P\u00e9rez, odont\u00f3loga que ejerce la pr\u00e1ctica exclusiva de ortodoncia en Murcia, ha finalizado un curso pr\u00e1ctico en el tratamiento de la apnea obstructiva del sue\u00f1o (AOS) en ni\u00f1os y adultos. Dada la alta prevalencia de esta patolog\u00eda, consideramos de gran relevancia e inter\u00e9s la formaci\u00f3n que Ana\u2026","rel":"","context":"In &quot;Actualidad&quot;","block_context":{"text":"Actualidad","link":"https:\/\/velezylozano.com\/en\/category\/news-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/05\/2023_Velez-y-Lozano_20.jpg?fit=857%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/05\/2023_Velez-y-Lozano_20.jpg?fit=857%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/05\/2023_Velez-y-Lozano_20.jpg?fit=857%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/05\/2023_Velez-y-Lozano_20.jpg?fit=857%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9433,"url":"https:\/\/velezylozano.com\/en\/apnoea-hypoapnoea-syndrome-sahs-and-orthodontics\/","url_meta":{"origin":8340,"position":3},"title":"Apnoea-hypopnoea syndrome (SAHS) and orthodontics","author":"Raquel Lucas G\u00e1lvez","date":"18 de February de 2022","format":false,"excerpt":"\u00bfQu\u00e9 es el s\u00edndrome de apnea-hipoapnea del sue\u00f1o? El s\u00edndrome de apnea-hipoapnea del sue\u00f1o (SAHS) es una enfermedad bastante com\u00fan en la poblaci\u00f3n general que consiste en una interrupci\u00f3n completa (apnea) o parcial (hipoapnea) del flujo a\u00e9reo durante el sue\u00f1o debido a una obstrucci\u00f3n de la v\u00eda a\u00e9rea superior. Puede\u2026","rel":"","context":"In &quot;2022&quot;","block_context":{"text":"2022","link":"https:\/\/velezylozano.com\/en\/category\/2022\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/02\/suen%CC%83o.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/02\/suen%CC%83o.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/02\/suen%CC%83o.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/02\/suen%CC%83o.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/02\/suen%CC%83o.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10674,"url":"https:\/\/velezylozano.com\/en\/raquel-lucas-trains-in-biological-dentistry\/","url_meta":{"origin":8340,"position":4},"title":"Raquel Lucas trains in biological dentistry","author":"Francisco J.","date":"19 de September de 2022","format":false,"excerpt":"Nuestra compa\u00f1era Raquel Lucas, odont\u00f3loga en el equipo de ortodoncia, tras acabar su curso de biomec\u00e1nica avanzada con alineadores, ha decidido que encaminar\u00e1 su formaci\u00f3n hacia la odontolog\u00eda biol\u00f3gica, gracias a un m\u00e1ster impartido por el doctor Emilio L\u00f3pez Jim\u00e9nez en Ciudad Real. La odontolog\u00eda biol\u00f3gica o RMR (Rehabilitaci\u00f3n de\u2026","rel":"","context":"In &quot;Actualidad&quot;","block_context":{"text":"Actualidad","link":"https:\/\/velezylozano.com\/en\/category\/news-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/09\/raquel-ad.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/09\/raquel-ad.png?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/09\/raquel-ad.png?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/09\/raquel-ad.png?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/09\/raquel-ad.png?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12709,"url":"https:\/\/velezylozano.com\/en\/why-we-snore\/","url_meta":{"origin":8340,"position":5},"title":"Why do we snore, and can dentistry offer a solution?","author":"Diego Saura Mi\u00f1ano","date":"12 de July de 2024","format":false,"excerpt":"No es extra\u00f1o que nuestros pacientes nos pregunten sobre los ronquidos, sobre todo cuando vienen acompa\u00f1ados de la persona que m\u00e1s los sufre, y especialmente en verano. Y es que esta estaci\u00f3n puede exacerbar un problema ya existente debido a factores como las alergias estacionales o el aumento del consumo\u2026","rel":"","context":"In &quot;2024&quot;","block_context":{"text":"2024","link":"https:\/\/velezylozano.com\/en\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/07\/APNEA-Y-RONQUIDOS.jpg?fit=900%2C620&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/07\/APNEA-Y-RONQUIDOS.jpg?fit=900%2C620&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/07\/APNEA-Y-RONQUIDOS.jpg?fit=900%2C620&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/07\/APNEA-Y-RONQUIDOS.jpg?fit=900%2C620&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/comments?post=8340"}],"version-history":[{"count":0,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8340\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media\/8341"}],"wp:attachment":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media?parent=8340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/categories?post=8340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/tags?post=8340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}