acids <\/strong>in food.<\/p>\n\n\n\nThere are foods and beverages with an acidic pH<\/strong> that, coupled with over-consumption<\/strong>The effects of these bacteria erode our teeth, causing a series of consequences that can range from minor to serious and can even lead to tooth loss.<\/p>\n\n\n\nWhat foods\/drinks cause acid erosion?<\/strong><\/p>\n\n\n\nFood with high sugar level, <\/strong>sugar is not an acid per se, but it promotes the growth of acid-generating bacteria that generate acidic bacteria. lactic acid. <\/strong><\/li><\/ul>\n\n\n\nCarbonated beverages, <\/strong>such as soft drinks, which also sometimes contain a high concentration of sugar, as well as packaged juices and energy drinks,<\/strong> which also contain large amounts of sugar, without us sometimes being aware of it.<\/li><\/ul>\n\n\n\nCitrus fruits such as lemon<\/strong>the orange <\/strong>or the lime <\/strong>as well as the juices derived from them. To say that are healthy products<\/strong>which should be an integral part of our diet, but without excessive consumption<\/strong>and taking into account a number of precautions which will be discussed below. <\/li><\/ul>\n\n\n\n Outside the food field,<\/strong> pathologies such as gastro-oesophageal reflux<\/strong> or eating disorders such as bulimia <\/strong>are also considered to cause acid erosion. <\/p>\n\n\n\nHow do these acids affect your teeth?<\/strong><\/p>\n\n\n\nThe tooth has a highly mineralised composition,<\/strong> and as such wears out in the presence of acids. The main consequence is the loss of tooth tissue, <\/strong>starting with the enamel of your teeth and may even reach the pulp.<\/p>\n\n\n\nIn this way complications can occur<\/strong> such as tooth sensitivity in mild\/intermediate wear or even the need for root canal treatment due to advanced wear. In serious situations you could lose teeth<\/strong>if the wear is such that what is left of it is not even fit to hold a dental cap or crown.<\/p>\n\n\n\nHow can you prevent acid erosion?<\/strong><\/p>\n\n\n\nOf course, as you might imagine, the best measure to prevent acid erosion is to stop consuming these acids<\/strong> or at least reduce their intake. <\/strong>On the other hand, and in order not to be so strict, we propose a series of tips to prevent erosion:<\/p>\n\n\n\nTake the acidic drinks with straws<\/strong> to avoid direct contact with teeth.<\/li>The fluoride application<\/strong> on the surface of your teeth can reduce or dampen the effects of acids, so you can have fluoride therapy at your dental clinic. <\/li> Hygiene with toothpaste and mouthwash containing fluoride or calcium and phosphate.<\/li> Hygiene <\/strong>with toothpaste and mouthwashes containing fluorine or calcium<\/strong> and phosphate.<\/li>Gentle brushing technique, using small circular movements, and avoiding large, sweeping movements.<\/li> Always wait 30<\/strong> minutes after ingesting the acidic product and rinsing with water. This way your oral pH will rise and return to neutral. <\/li><\/ul>\n\n\n\nWhat treatment should you follow if you suffer from acid erosion?<\/strong><\/p>\n\n\n\nBelow, we introduce you to thehe different treatment options<\/strong> depending on the severity of your erosion:<\/p>\n\n\n\nSlight erosion:<\/strong> keep the patient with preventive measures and their respective check-ups. We will apply fluoride varnishes in the clinic, as mentioned above, and explain the preventive measures to avoid further wear and tear.<\/li>Moderate erosion: <\/strong>if the erosion has already demineralised an area of enamel at the level of exposing dentine, the procedure to follow is to seal this area with composite.<\/li>Advanced\/severe erosion:<\/strong> in some cases, if the wear has reached the nerve, an endodontic treatment will be carried out, and it will be restored by means of various options such as inlays, crowns or veneers. If the tooth cannot be restored, it will be extracted.<\/li><\/ul>\n\n\n\nAt this point you will have understood the importance of acid erosion and how it can affect your oral health.<\/strong> <\/p>\n\n\n\nWith this information<\/strong> and by following the measures we propose we will get prevent it from advancing and from being harmed <\/strong>that most important part of you: your smile.<\/p>","protected":false},"excerpt":{"rendered":"Have you noticed that your teeth are becoming more and more worn down? Do you have sensitivity when you pick up cold things? Tooth wear can be due to many causes, but above all to night clenching or bruxism and excessive consumption of acids in the diet. There are foods and drinks with an acidic pH which, when added to [...]<\/p>","protected":false},"author":3,"featured_media":8377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-8376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\n
\u00bfErosi\u00f3n dental por \u00e1cidos? - V\u00e9lez & Lozano<\/title>\n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n \n \n \n\t \n\t \n\t \n