{"id":8384,"date":"2020-06-08T09:28:04","date_gmt":"2020-06-08T09:28:04","guid":{"rendered":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/"},"modified":"2020-06-08T09:28:04","modified_gmt":"2020-06-08T09:28:04","slug":"infantile-bruxism-what-to-do-if-my-child-grinds-his-teeth","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/infantile-bruxism-what-to-do-if-my-child-grinds-his-teeth\/","title":{"rendered":"Child bruxism: what to do if my child grinds his or her teeth"},"content":{"rendered":"<h2 class=\"wp-block-heading\">We tell you the keys to child bruxism, and how to stop it.<\/h2>\n\n\n\n<p>I'm sure you've heard of the&nbsp;<a href=\"https:\/\/muysaludable.sanitas.es\/etiqueta\/bruxismo\/\">bruxism<\/a>&nbsp;and how teeth grinding can end up being tremendously devastating for our teeth. <\/p>\n\n\n\n<p>And although it is a disorder usually associated with adults, it also occurs in children. <\/p>\n\n\n\n<p>However, the <strong>childhood bruxism<\/strong> is not considered a pathology, but tends to disappear by adolescence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is infantile bruxism<\/strong><\/h2>\n\n\n\n<p>It is considered that there should be normal physiological wear and tear or attrition of the temporary teeth between the ages of <strong>3 and 5 years<\/strong>to allow for the growth and development of the jaws. <\/p>\n\n\n\n<p>Considering furthermore that the prevalence of bruxism decreases with age in all research around the world, it is not surprising that the prevalence of bruxism decreases with age in all research around the world. <strong>9 to 10 years old.<\/strong> <\/p>\n\n\n\n<p>Bruxism is characterised by clenching the teeth, especially at night but also during the day, and is a natural way of stimulating teething and promoting bone and muscle formation in the face.<\/p>\n\n\n\n<p>The habit <strong>will decrease<\/strong> with the appearance of permanent incisors and molars, coinciding with the onset of adolescence.<\/p>\n\n\n\n<p>However, if it does not and the habit continues over time, the child may have some other problem. <\/p>\n\n\n\n<p>Among the <strong>most frequent <\/strong>are the&nbsp;<a href=\"https:\/\/muysaludable.sanitas.es\/salud\/dental\/sientes-dolor-en-la-mandibula-al-despertarte-puede-que-padezcas-bruxismo-2\/\">dolores<\/a>&nbsp;in the muscles of the face, migraines, ear pains and wear and tear of parts. <\/p>\n\n\n\n<p>In such cases, it is advisable to contact the <strong>paediatric dentist<\/strong> to determine that there is no psychological or physical cause behind the bruxism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Possible causes<\/strong><\/h2>\n\n\n\n<p>In addition to the teething process, and as mentioned above, there are a number of other factors <strong>emotional reasons<\/strong> why our child may be grinding his or her teeth. <\/p>\n\n\n\n<p><strong>Stress<\/strong> is one of the most common and is related to an excessive workload at school, separation from parents, possible bullying, moving house, hyperactivity, the birth of a sibling, and other changes in their life. <strong>Sleep disturbances also play a role.<\/strong><\/p>\n\n\n\n<p>With regard to other <strong>physical reasons<\/strong>For example, malocclusion, the result, for example, of misaligned teeth that prevent them from closing their jaws properly, and intestinal parasites. In the latter case, however, these are temporary episodes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.velezylozano.com\/wp-content\/uploads\/2020\/06\/bruxismo-infantil-2.jpeg?w=800&#038;ssl=1\" alt=\"\" class=\"wp-image-2640\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Diagnosis and solutions<\/strong><\/h2>\n\n\n\n<p>For <strong>diagnose <\/strong>In the case of child bruxism, we must take into account the situations mentioned above, that is, if the child is in a situation (physical or mental) that is causing him\/her anxiety; and also if the bruxism occurs occasionally or permanently. <\/p>\n\n\n\n<p><strong>The paediatric dentist<\/strong>You will also have to assess the damage not only from the point of view of the teeth, but also from the point of view of muscle tension and the like.<\/p>\n\n\n\n<p>At <a rel=\"noreferrer noopener\" aria-label=\"Velez y Lozano (opens in a new tab)\" href=\"https:\/\/velezylozano.com\/en\/\" target=\"_blank\">Velez and Lozano<\/a> we have an excellent <strong>solution <\/strong> which consists of using a gel splint called Aqualizer. <\/p>\n\n\n\n<p>This splint will help the child to alleviate the damage during the night. However, the idea is to get them to relax, so it wouldn't hurt to work with anti-stress therapies or similar. <\/p>\n\n\n\n<p>Physiotherapy is also recommended in the most severe cases to reduce the strain on the musculature and oral and dental muscles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What we can do at home<\/strong><\/h2>\n\n\n\n<p>And since the idea is that <strong>our child to relax, <\/strong>we can put a number of tricks into action before we go to bed. <\/p>\n\n\n\n<p>A warm bath, a glass of warm milk (after brushing your teeth), reading a story, and listening to soothing music will help you calm down. <\/p>\n\n\n\n<p>Try to put aside devices and screens at least for the time being. <strong>two hours before<\/strong>and prevents them from going to sleep worried or angry.<\/p>\n\n\n\n<p>Giving him a little massage (play drawing on his back, for example), avoiding heavy dinners and sugar after five o'clock in the afternoon, as well as encouraging him to do sport during the day are other tips that will be of great help.<\/p>","protected":false},"excerpt":{"rendered":"<p>You've probably heard of bruxism and how grinding your teeth can end up being tremendously devastating for our teeth. We tell you the keys and possible solutions.<\/p>","protected":false},"author":3,"featured_media":8385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-8384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes - V\u00e9lez &amp; Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/infantile-bruxism-what-to-do-if-my-child-grinds-his-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes - V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"og:description\" content=\"Seguro que alguna vez has o\u00eddo hablar del bruxismo y de c\u00f3mo rechinar los dientes puede acabar siendo algo tremendamente devastador para nuestros dientes. Te contamos las claves y las posibles soluciones.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/velezylozano.com\/en\/infantile-bruxism-what-to-do-if-my-child-grinds-his-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-08T09:28:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Comunicaci\u00f3n V&amp;L\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Comunicaci\u00f3n V&amp;L\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/\"},\"author\":{\"name\":\"Comunicaci\u00f3n V&amp;L\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#\\\/schema\\\/person\\\/1c56e3cf63dd58194e47c0f52ee1acd5\"},\"headline\":\"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes\",\"datePublished\":\"2020-06-08T09:28:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/\"},\"wordCount\":728,\"publisher\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1\",\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/\",\"url\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/\",\"name\":\"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes - V\u00e9lez &amp; Lozano\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1\",\"datePublished\":\"2020-06-08T09:28:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1\",\"width\":2560,\"height\":2048},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/velezylozano.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#website\",\"url\":\"https:\\\/\\\/velezylozano.com\\\/\",\"name\":\"V\u00e9lez &amp; Lozano\",\"description\":\"Cl\u00ednica dental en Murcia desde 2008\",\"publisher\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/velezylozano.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#organization\",\"name\":\"V\u00e9lez &amp; Lozano\",\"url\":\"https:\\\/\\\/velezylozano.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/velezlozanologo.svg\",\"contentUrl\":\"https:\\\/\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/velezlozanologo.svg\",\"width\":322,\"height\":33,\"caption\":\"V\u00e9lez &amp; Lozano\"},\"image\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#\\\/schema\\\/person\\\/1c56e3cf63dd58194e47c0f52ee1acd5\",\"name\":\"Comunicaci\u00f3n V&amp;L\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c71847bdb2db2b82cf103719836121929bea3f2c1e8f242954e5cc67e1346522?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c71847bdb2db2b82cf103719836121929bea3f2c1e8f242954e5cc67e1346522?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c71847bdb2db2b82cf103719836121929bea3f2c1e8f242954e5cc67e1346522?s=96&d=mm&r=g\",\"caption\":\"Comunicaci\u00f3n V&amp;L\"},\"url\":\"https:\\\/\\\/velezylozano.com\\\/en\\\/author\\\/andres\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Child bruxism: what to do if my child grinds his teeth - V\u00e9lez &amp; Lozano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/velezylozano.com\/en\/infantile-bruxism-what-to-do-if-my-child-grinds-his-teeth\/","og_locale":"en_GB","og_type":"article","og_title":"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes - V\u00e9lez &amp; Lozano","og_description":"Seguro que alguna vez has o\u00eddo hablar del bruxismo y de c\u00f3mo rechinar los dientes puede acabar siendo algo tremendamente devastador para nuestros dientes. Te contamos las claves y las posibles soluciones.","og_url":"https:\/\/velezylozano.com\/en\/infantile-bruxism-what-to-do-if-my-child-grinds-his-teeth\/","og_site_name":"V\u00e9lez &amp; Lozano","article_published_time":"2020-06-08T09:28:04+00:00","og_image":[{"width":2560,"height":2048,"url":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1","type":"image\/jpeg"}],"author":"Comunicaci\u00f3n V&amp;L","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Comunicaci\u00f3n V&amp;L","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#article","isPartOf":{"@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/"},"author":{"name":"Comunicaci\u00f3n V&amp;L","@id":"https:\/\/velezylozano.com\/#\/schema\/person\/1c56e3cf63dd58194e47c0f52ee1acd5"},"headline":"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes","datePublished":"2020-06-08T09:28:04+00:00","mainEntityOfPage":{"@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/"},"wordCount":728,"publisher":{"@id":"https:\/\/velezylozano.com\/#organization"},"image":{"@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1","inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/","url":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/","name":"Child bruxism: what to do if my child grinds his teeth - V\u00e9lez &amp; Lozano","isPartOf":{"@id":"https:\/\/velezylozano.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#primaryimage"},"image":{"@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1","datePublished":"2020-06-08T09:28:04+00:00","breadcrumb":{"@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#primaryimage","url":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1","contentUrl":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1","width":2560,"height":2048},{"@type":"BreadcrumbList","@id":"https:\/\/velezylozano.com\/bruxismo-infantil-que-hacer-si-mi-hijo-rechina-los-dientes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/velezylozano.com\/"},{"@type":"ListItem","position":2,"name":"Bruxismo infantil: qu\u00e9 hacer si mi hijo rechina los dientes"}]},{"@type":"WebSite","@id":"https:\/\/velezylozano.com\/#website","url":"https:\/\/velezylozano.com\/","name":"Velez &amp; Lozano","description":"Dental clinic in Murcia since 2008","publisher":{"@id":"https:\/\/velezylozano.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/velezylozano.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/velezylozano.com\/#organization","name":"Velez &amp; Lozano","url":"https:\/\/velezylozano.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/velezylozano.com\/#\/schema\/logo\/image\/","url":"https:\/\/velezylozano.com\/wp-content\/uploads\/2021\/12\/velezlozanologo.svg","contentUrl":"https:\/\/velezylozano.com\/wp-content\/uploads\/2021\/12\/velezlozanologo.svg","width":322,"height":33,"caption":"V\u00e9lez &amp; Lozano"},"image":{"@id":"https:\/\/velezylozano.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/velezylozano.com\/#\/schema\/person\/1c56e3cf63dd58194e47c0f52ee1acd5","name":"V&amp;L Communication","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/c71847bdb2db2b82cf103719836121929bea3f2c1e8f242954e5cc67e1346522?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c71847bdb2db2b82cf103719836121929bea3f2c1e8f242954e5cc67e1346522?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c71847bdb2db2b82cf103719836121929bea3f2c1e8f242954e5cc67e1346522?s=96&d=mm&r=g","caption":"Comunicaci\u00f3n V&amp;L"},"url":"https:\/\/velezylozano.com\/en\/author\/andres\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-region-murcia-fantoma-bruxismo-infantil-ortodoncia-invisible-invisalign-scaled-1.jpg?fit=2560%2C2048&ssl=1","jetpack-related-posts":[{"id":8166,"url":"https:\/\/velezylozano.com\/en\/what-happens-when-we-clench-and-grind-our-teeth\/","url_meta":{"origin":8384,"position":0},"title":"What happens when we clench and\/or grind our teeth?","author":"Comunicaci\u00f3n V&amp;L","date":"23 de February de 2014","format":false,"excerpt":"El acto compulsivo e involuntario de apretar y\/o rechinar los dientes se conoce como bruxismo. Hay muchas teor\u00edas que han tratado de explicar el por qu\u00e9 se produce pero no se ha llegado a un consenso. Lo que s\u00ed est\u00e1 claro es que influye la forma en la que mordemos\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/rechinard.jpg?fit=990%2C660&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/rechinard.jpg?fit=990%2C660&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/rechinard.jpg?fit=990%2C660&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/rechinard.jpg?fit=990%2C660&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11712,"url":"https:\/\/velezylozano.com\/en\/what-is-bruxism-and-how-can-i-solve-it\/","url_meta":{"origin":8384,"position":1},"title":"What is bruxism and how can I solve it?","author":"Francisco S\u00e1nchez-Alcaraz Mart\u00ednez","date":"31 de March de 2023","format":false,"excerpt":"El bruxismo es un trastorno consistente en apretar o incluso rechinar los dientes entre s\u00ed (la arcada inferior contra la superior) de forma inconsciente. Se trata de un problema que cada vez afecta a m\u00e1s personas, lo que se explica por estar muy relacionado con el estr\u00e9s. En ocasiones llega\u2026","rel":"","context":"In &quot;2023&quot;","block_context":{"text":"2023","link":"https:\/\/velezylozano.com\/en\/category\/2023\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/03\/bruxismo-rotura-dientes-vitoria.jpg?fit=690%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/03\/bruxismo-rotura-dientes-vitoria.jpg?fit=690%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/03\/bruxismo-rotura-dientes-vitoria.jpg?fit=690%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":12893,"url":"https:\/\/velezylozano.com\/en\/how-do-i-know-if-i-need-an-unloading-brace\/","url_meta":{"origin":8384,"position":2},"title":"How do I know if I need an unloading splint?","author":"Diego Saura Mi\u00f1ano","date":"8 de November de 2024","format":false,"excerpt":"\u00bfAlguna vez te has levantado con dolor en la mand\u00edbula, los m\u00fasculos de la cara o incluso con dolor de cabeza sin una causa aparente? Estos s\u00edntomas, junto con el desgaste en los dientes, pueden ser indicios de que necesitas una f\u00e9rula de descarga. En nuestra cl\u00ednica dental en Murcia,\u2026","rel":"","context":"In &quot;2024&quot;","block_context":{"text":"2024","link":"https:\/\/velezylozano.com\/en\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/11\/feruladedescargaenmurcia.webp?fit=768%2C540&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/11\/feruladedescargaenmurcia.webp?fit=768%2C540&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/11\/feruladedescargaenmurcia.webp?fit=768%2C540&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2024\/11\/feruladedescargaenmurcia.webp?fit=768%2C540&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13220,"url":"https:\/\/velezylozano.com\/en\/bruxismo-y-estres-como-el-ritmo-de-vida-actual-afecta-a-tu-salud-dental\/","url_meta":{"origin":8384,"position":3},"title":"Bruxismo y estr\u00e9s: como el ritmo de vida actual afecta a tu salud dental","author":"Francisco J.","date":"26 de September de 2025","format":false,"excerpt":"El bruxismo, definido como el h\u00e1bito involuntario de apretar y\/o rechinar los dientes, puede manifestarse tanto durante el sue\u00f1o (nocturno) como la vigilia (diurno), y el estr\u00e9s es uno de los factores m\u00e1s frecuentemente analizados a la hora de explicar su intensificaci\u00f3n, aunque no el \u00fanico. En consultas dentales como\u2026","rel":"","context":"In &quot;2025&quot;","block_context":{"text":"2025","link":"https:\/\/velezylozano.com\/en\/category\/2025\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-23-sept-2025-12_06_23.png?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-23-sept-2025-12_06_23.png?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-23-sept-2025-12_06_23.png?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-23-sept-2025-12_06_23.png?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2025\/09\/ChatGPT-Image-23-sept-2025-12_06_23.png?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8542,"url":"https:\/\/velezylozano.com\/en\/bruxism\/","url_meta":{"origin":8384,"position":4},"title":"Bruxism and its consequences for the teeth","author":"Juanjo Mart\u00ednez V\u00e1zquez","date":"26 de November de 2021","format":false,"excerpt":"\u00bfQu\u00e9 es el bruxismo? El bruxismo es un trastorno cada vez m\u00e1s extendido en nuestra sociedad, tanto en ni\u00f1os como en adultos, que consiste en hacer rechinar los dientes a la vez que se aprietan entre s\u00ed, ejerciendo presi\u00f3n. Puede ser diurno o nocturno, dependiendo de si se produce con\u2026","rel":"","context":"In &quot;2021&quot;","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/bruxismo-ferula-velez-lozano.jpeg?fit=668%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/bruxismo-ferula-velez-lozano.jpeg?fit=668%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/bruxismo-ferula-velez-lozano.jpeg?fit=668%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":8058,"url":"https:\/\/velezylozano.com\/en\/occlusal-unloading-splint\/","url_meta":{"origin":8384,"position":5},"title":"How long does an occlusal splint last?","author":"Comunicaci\u00f3n V&amp;L","date":"27 de January de 2013","format":false,"excerpt":"El estr\u00e9s, los nervios, un ritmo de vida cada vez m\u00e1s acelerado y los cambios en la sociedad hacen que cada vez sean m\u00e1s los pacientes de Murcia, y de todo el mundo, que sufren o padecen bruxismo. El bruxismo es una enfermedad que provoca que el paciente que la\u2026","rel":"","context":"In &quot;Sin categor\u00eda&quot;","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/velezylozano.com\/en\/category\/uncategorized\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-alineadores-2.jpg?fit=1200%2C1105&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-alineadores-2.jpg?fit=1200%2C1105&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-alineadores-2.jpg?fit=1200%2C1105&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-alineadores-2.jpg?fit=1200%2C1105&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-alineadores-2.jpg?fit=1200%2C1105&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/comments?post=8384"}],"version-history":[{"count":0,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media\/8385"}],"wp:attachment":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media?parent=8384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/categories?post=8384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/tags?post=8384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}