{"id":8482,"date":"2021-04-03T12:25:00","date_gmt":"2021-04-03T12:25:00","guid":{"rendered":"https:\/\/velezylozano.com\/sonrisa-para-toda-la-vida\/"},"modified":"2021-04-03T12:25:00","modified_gmt":"2021-04-03T12:25:00","slug":"smile-for-life","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/smile-for-life\/","title":{"rendered":"Do you know how to keep your new smile for the rest of your life?"},"content":{"rendered":"<p>A smile is an investment we make in ourselves to boost our self-esteem and get that glow in the photos we've always wanted.<\/p>\n\n\n\n<p>It is a treatment that offers maximum return for the rest of your life, as it increases your chances of finding a better job, accessing new social contacts and making you feel better in your personal relationships.<\/p>\n\n\n\n<p>But even after all the effort of a big smile makeover, it is important that we are aware of the need to continue to look after our teeth and our health, which means regular visits to the dentist to keep them in tip-top shape.<\/p>\n\n\n\n<p>As we have already talked about in other posts, composites can last 3 or 4 years, while veneers or bridges can be kept in perfect condition for 15 years, as long as we take good care of them, as well as dental implants, which should last practically our whole life.<\/p>\n\n\n\n<p>Maintenance is simple:<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">1. Daily toothbrushing<\/h1>\n\n\n\n<p>It is always best to use an oscillating-rotating-pulsating electric toothbrush, as they offer the best results for plaque control with only three brushings a day.<\/p>\n\n\n\n<p>As far as toothpaste is concerned, the ideal is to use a toothpaste that<\/p>\n\n\n\n<p>with low abrasive capacity, as the more abrasive the toothpaste we use, the less time the brightness of our restorations (composite or ceramic) will last. To quantify this abrasion, a scale called Relative Dentin Abrasiveness (RDA) is used, ranging from 0 to 250.<\/p>\n\n\n\n<p>The ideal is to use toothpastes that have a low abrasive capacity, from 0 to 70. We should avoid using toothpastes with a whitening formula, as they are the most abrasive.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" height=\"534\" width=\"800\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2021\/03\/hilo-dental.jpg?resize=800%2C534&#038;ssl=1\" alt=\"\" class=\"wp-image-5225\"\/><\/figure><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">2.  Dental floss<\/h1>\n\n\n\n<p>This will help to avoid problems of gum inflammation or caries and keep restorations such as inlays, composites or veneers in perfect condition.<\/p>\n\n\n\n<p>Flossing or taping (my preference) is as important as brushing for patients with any type of restoration, be it implants, crowns, veneers... or any other.<\/p>\n\n\n\n<p>It will allow cleaning of the contact areas between teeth and should be used once a day between the contacts of all teeth.<\/p>\n\n\n\n<p>If you have a bridge or dental implants, it is advisable to use dental irrigators, devices that spray water under pressure through an applicator. They are ideal as a complement to daily brushing, to ensure proper cleaning of the area under the gum.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">3.  Mouthwashes<\/h1>\n\n\n\n<p>With regard to mouthwashes, the truth is that science does not indicate that they offer great improvements in personal hygiene, however, they can provide certain advantages:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Improvement of mouth odour<\/li><li>Extra fluoride in addition to the fluoride in the paste<\/li><\/ul>\n\n\n\n<p>The only consideration should be to use alcohol-free or chlorhexidine-free rinses, which should only be used on the advice of a dentist, usually after minor surgical procedures such as tooth extractions.<\/p>","protected":false},"excerpt":{"rendered":"<p>A smile is an investment we make in ourselves to increase our self-esteem and get that glow in our photos that we have always wanted. It is a treatment that offers a maximum return for the rest of your life, as it increases your chances of finding a better job, gaining access to a better education, or even a better job in a [...]<\/p>","protected":false},"author":3,"featured_media":8483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-8482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfSabes c\u00f3mo mantener tu nueva sonrisa el resto de tu vida? - V\u00e9lez &amp; Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/smile-for-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSabes c\u00f3mo mantener tu nueva sonrisa el resto de tu vida? - V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"og:description\" content=\"Una sonrisa es una inversi\u00f3n que hacemos en nosotros mismos para incrementar nuestra autoestima y conseguir ese brillo en las fotos que siempre hab\u00edamos querido. Se trata de un tratamiento que ofrece una rentabilidad m\u00e1xima durante el resto de tu vida, en tanto que aumenta tus posibilidades de encontrar un mejor trabajo, de acceder a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/velezylozano.com\/en\/smile-for-life\/\" \/>\n<meta property=\"og:site_name\" content=\"V\u00e9lez &amp; Lozano\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-03T12:25:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sonrisa-dentista-scaled-1.jpg?fit=2560%2C1707&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Comunicaci\u00f3n V&amp;L\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Comunicaci\u00f3n V&amp;L\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/sonrisa-para-toda-la-vida\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/sonrisa-para-toda-la-vida\\\/\"},\"author\":{\"name\":\"Comunicaci\u00f3n V&amp;L\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#\\\/schema\\\/person\\\/1c56e3cf63dd58194e47c0f52ee1acd5\"},\"headline\":\"\u00bfSabes c\u00f3mo mantener tu nueva sonrisa el resto de tu vida?\",\"datePublished\":\"2021-04-03T12:25:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/sonrisa-para-toda-la-vida\\\/\"},\"wordCount\":527,\"publisher\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/velezylozano.com\\\/sonrisa-para-toda-la-vida\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/velezylozano.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/sonrisa-dentista-scaled-1.jpg?fit=2560%2C1707&ssl=1\",\"articleSection\":[\"2021\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/velezylozano.com\\\/sonrisa-para-toda-la-vida\\\/\",\"url\":\"https:\\\/\\\/velezylozano.com\\\/sonrisa-para-toda-la-vida\\\/\",\"name\":\"\u00bfSabes c\u00f3mo mantener tu nueva sonrisa el resto de tu vida? 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Y es que\u2026","rel":"","context":"In &quot;2021&quot;","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sonrisa-perfecta.jpeg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sonrisa-perfecta.jpeg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sonrisa-perfecta.jpeg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sonrisa-perfecta.jpeg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8452,"url":"https:\/\/velezylozano.com\/en\/is-your-smile-ready-for-the-new-instagram-trends-part-ii\/","url_meta":{"origin":8482,"position":1},"title":"Is your smile ready for the new Instagram trends? Part II","author":"Comunicaci\u00f3n V&amp;L","date":"9 de January de 2021","format":false,"excerpt":"En este art\u00edculo, continuamos desvelando las caracter\u00edsticas que necesita tu sonrisa para deslumbrar en Instagram.\u00a0 En la primera parte habl\u00e1bamos del color dental, la importancia de la alineaci\u00f3n, la exposici\u00f3n dental y de la curva de la sonrisa. Si todav\u00eda no lo has le\u00eddo, puedes ir directamente haciendo click aqu\u00ed.\u2026","rel":"","context":"In &quot;2021&quot;","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2021\/02\/image-1024x224.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2021\/02\/image-1024x224.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2021\/02\/image-1024x224.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8198,"url":"https:\/\/velezylozano.com\/en\/what-is-a-gingivectomy-and-what-is-periodontics-murcia-for\/","url_meta":{"origin":8482,"position":2},"title":"What is a gingivectomy and what is it for? - Periodontics Murcia","author":"Comunicaci\u00f3n V&amp;L","date":"20 de May de 2014","format":false,"excerpt":"La periodoncia es el \u00e1rea de la Odontolog\u00eda que se encarga de mantener en condiciones \u00f3ptimas los tejidos duros (hueso fundamentalmente) y blandos (las enc\u00edas) que \u2018sujetan\u2019 los dientes, prestando especial atenci\u00f3n a la higiene \u2018debajo\u2019 de las enc\u00edas, y a su correcto mantenimiento tanto en cl\u00ednica como fuera de\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/7-gingivectomia-alargamiento-dental-cirugia-dientes-encia-murcia-periodoncia.jpg?fit=1140%2C652&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/7-gingivectomia-alargamiento-dental-cirugia-dientes-encia-murcia-periodoncia.jpg?fit=1140%2C652&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/7-gingivectomia-alargamiento-dental-cirugia-dientes-encia-murcia-periodoncia.jpg?fit=1140%2C652&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/7-gingivectomia-alargamiento-dental-cirugia-dientes-encia-murcia-periodoncia.jpg?fit=1140%2C652&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/7-gingivectomia-alargamiento-dental-cirugia-dientes-encia-murcia-periodoncia.jpg?fit=1140%2C652&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8028,"url":"https:\/\/velezylozano.com\/en\/ceramic-veneers-in-murcia\/","url_meta":{"origin":8482,"position":3},"title":"Ceramic veneers in Murcia","author":"Comunicaci\u00f3n V&amp;L","date":"18 de October de 2012","format":false,"excerpt":"Sonre\u00edr \u2018como los famosos\u2019 es un deseo expresado muchas veces en privado, en c\u00edrculos de amistades o familiares, que tambi\u00e9n alcanza muchas veces la consulta del dentista y que, hoy m\u00e1s que nunca, es una posibilidad al alcance de muchos. \u00bfC\u00f3mo? Mediante el empleo de una rehabilitaci\u00f3n 100% cer\u00e1mica, con\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-murcia-nacho-trabajando1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-murcia-nacho-trabajando1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-murcia-nacho-trabajando1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-murcia-nacho-trabajando1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/velez-y-lozano-clinica-dental-murcia-nacho-trabajando1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8394,"url":"https:\/\/velezylozano.com\/en\/removing-braces\/","url_meta":{"origin":8482,"position":4},"title":"How do you remove an orthodontic appliance?","author":"Comunicaci\u00f3n V&amp;L","date":"23 de June de 2016","format":false,"excerpt":"Una de las mejores noticias para un paciente con aparato de dientes es o\u00edr de manos de su ortodoncista eso de \u201cel pr\u00f3ximo d\u00eda te quitamos los brackets\u201d. 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