{"id":8486,"date":"2021-04-17T12:59:00","date_gmt":"2021-04-17T12:59:00","guid":{"rendered":"https:\/\/velezylozano.com\/baby-led-weaning-o-alimentacion-a-demanda-del-bebe\/"},"modified":"2021-04-17T12:59:00","modified_gmt":"2021-04-17T12:59:00","slug":"baby-led-weaning-or-feeding-on-babys-demand","status":"publish","type":"post","link":"https:\/\/velezylozano.com\/en\/baby-led-weaning-or-feeding-on-babys-demand\/","title":{"rendered":"BABY-LED WEANING or BABY-DEMAND FEEDING"},"content":{"rendered":"

As we all know, babies are mainly fed on milk until 6 to 8 months of age, but from 9 to 11 months of age, half of their calorie intake should come from complementary feeding. In most cases, complementary feeding starts with traditional formula, but more and more parents are becoming interested in Baby-Led. A feeding method that involves the process of moving directly from breastfeeding to solid food.<\/p>\n\n\n\n

Such a method has many advantages: <\/p>\n\n\n\n

  1. Improves baby's motor skills, especially hand-eye coordination and chewing.<\/li>
  2. Encourages their own independence.<\/li>
  3. It allows them to discover new textures, smells, colours and tastes for themselves. This enables them to distinguish tastes better and to reject less food.<\/li>
  4. It allows the whole family to eat at the same time, saving time in meal preparation.<\/li>
  5. The baby regulates its food and will only eat as much as is necessary to satisfy its appetite, and this will educate a person who will be less likely to become overweight in adulthood.<\/li>
  6. It promotes proper development of the bones of the face and mouth which will prevent orthodontic crowding problems in the future.<\/li><\/ol>\n\n\n\n

    Sometimes we think that babies will not be able to chew without all their teeth, but this is not true. Children chew even if they don't have teeth: they use their gums, tongue and palate to chew. Moreover, after 7 or 8 months they have sufficiently developed chewing muscles to chew. Little by little we have to give them foods in small quantities that can be chewed\/crushed.<\/p>\n\n\n\n

    Choking is one of the risks when parents opt for Baby-Led, which is why we must inform ourselves beforehand about which foods should not be given. In addition, to practice Baby-Led it is recommended to have some basic notions of first aid, so we will be calmer when dealing with a choking situation produced or not by Baby-Led.<\/p>\n\n\n\n

    I recommend some foods that should be avoided until 4 or 5 years of age, depending on maturity:<\/p>\n\n\n\n

    - Raw vegetables (carrot, celery, salad).
    - Sliced frankfurter sausage.
    - Crisps, rice or corn crackers.
    - Raw apple, cherries and whole grapes or similar.
    - Nuts (peanuts) or dried fruit (sultanas, cranberries) whole or in pieces.
    - Sweets, popcorn, candy.
    - Any hard food that they cannot crush with their tongue and palate.<\/p>\n\n\n\n

    Baby-Led is a safe feeding method but we must follow the right conditions: <\/p>\n\n\n\n

    - Have a real appetite for food: <\/strong>by leaving the \"control\" in the hands of the child, there is a risk that their diet does not cover all their energy needs or that there are nutritional imbalances. This is why it is important to know the Harvard plate with the proportions of each food group.<\/p>\n\n\n\n

    - Has lost the extrusion reflex: l<\/strong>he only food that babies have until they are 6 months old is liquid, no solid element really comes into contact with their tongue. As a defence mechanism, when we put something on the tip of their tongue, they immediately push it out, typical of when we give them a soother for the first time or when we give them something with a spoon. This is mistakenly interpreted as a gag reflex or that they don't like it. What really happens is the so-called extrusion effect, and it is from the age of 6 months that it starts to disappear naturally because the baby's body is now ready to swallow. Therefore, we must expose the baby to small quantities of semi-solid food so that little by little this reflex is eliminated.<\/p>\n\n\n\n

    - Maintain an upright posture:<\/strong> must be able to stay in the highchair without falling sideways or forwards.\u00a0<\/p>\n\n\n\n

    - Handle their hands well:\u00a0<\/strong> Babies under 9 months do not know how to clamp with their thumb and forefinger, so they use their whole hand to hold food. To start with the Baby-Led it is necessary that they have enough manual autonomy to be able to feed themselves.<\/p>\n\n\n\n

    \"\"
    Harvard Plate with the proportions of each food group<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

    The options for complementary feeding of your child are very varied. The decision is up to you. Observe how they act when eating, respect their tastes, be attentive and, above all, don't be in a hurry and enjoy watching how they progress and learn. If you have any doubts, your paediatrician will help you.<\/p>","protected":false},"excerpt":{"rendered":"

    As we all know, babies are mainly fed on milk until they are 6 or 8 months old, but from 9 to 11 months of age, half of their calorie intake should come from complementary feeding. In most cases, complementary feeding is started with traditional mashed foods, but each [...]<\/p>","protected":false},"author":3,"featured_media":8487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-8486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nBABY-LED WEANING o ALIMENTACI\u00d3N A DEMANDA DEL BEB\u00c9 - V\u00e9lez & Lozano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/velezylozano.com\/en\/baby-led-weaning-or-feeding-on-babys-demand\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BABY-LED WEANING o ALIMENTACI\u00d3N A DEMANDA DEL BEB\u00c9 - V\u00e9lez & Lozano\" \/>\n<meta property=\"og:description\" content=\"Como todos sabemos, los beb\u00e9s se alimentan principalmente de leche hasta los 6 u 8 meses, sin embargo, de los 9 a los 11 meses de vida la mitad del aporte cal\u00f3rico deber\u00eda proceder de la alimentaci\u00f3n complementaria. 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Por eso, en esta ocasi\u00f3n, hemos\u2026","rel":"","context":"In "Actualidad"","block_context":{"text":"Actualidad","link":"https:\/\/velezylozano.com\/en\/category\/news-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/10\/Dia-de-la-salud-mental-1.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/10\/Dia-de-la-salud-mental-1.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/10\/Dia-de-la-salud-mental-1.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/10\/Dia-de-la-salud-mental-1.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/10\/Dia-de-la-salud-mental-1.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8460,"url":"https:\/\/velezylozano.com\/en\/what-foods-are-we-making-a-mistake-in-our-childs-diet\/","url_meta":{"origin":8486,"position":1},"title":"What foods are we getting wrong in our child's diet?","author":"Comunicaci\u00f3n V&L","date":"12 de February de 2021","format":false,"excerpt":"En la dieta diaria consumimos muchos alimentos \u201csaludables\u201d cargados de az\u00facar, con el riesgo que conlleva de provocar caries. En cambio, a ojos de los padres, las chucher\u00edas y golosinas son los principales responsables. Es por ello que, ante una visita al dentista y el diagn\u00f3stico de varias lesiones de\u2026","rel":"","context":"In "2021"","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/watermelon-846357_1920.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/watermelon-846357_1920.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/watermelon-846357_1920.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/watermelon-846357_1920.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/watermelon-846357_1920.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8504,"url":"https:\/\/velezylozano.com\/en\/caries-in-babies\/","url_meta":{"origin":8486,"position":2},"title":"Caries in babies","author":"Comunicaci\u00f3n V&L","date":"9 de July de 2021","format":false,"excerpt":"\u00bfPueden los beb\u00e9s tener caries? Aunque a muchos pacientes que acuden a la cl\u00ednica, y a padres y madres en general, les suele sorprender, ning\u00fan diente est\u00e1 exento de la aparici\u00f3n de caries, ni tan siquiera los primeros dientes de leche, que suelen aparecer alrededor de los 6 meses y\u2026","rel":"","context":"In "2021"","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/cariesbebe1.png?fit=462%2C275&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8462,"url":"https:\/\/velezylozano.com\/en\/did-you-know-that-improving-your-childs-nutrition-helps-prevent-tooth-decay\/","url_meta":{"origin":8486,"position":3},"title":"Did you know that improving your child's nutrition helps prevent tooth decay?","author":"Comunicaci\u00f3n V&L","date":"20 de February de 2021","format":false,"excerpt":"El consumo de productos con alto contenido en az\u00facar como zumos, batidos, refrescos, galletas, chocolatinas, golosinas\u2026 actualmente representa uno de los factores mas influyentes en la aparici\u00f3n de dichas caries. Por eso debemos de cuidar la alimentaci\u00f3n y ense\u00f1ar a comer saludable a nuestros hijos. La infancia es una de\u2026","rel":"","context":"In "2021"","block_context":{"text":"2021","link":"https:\/\/velezylozano.com\/en\/category\/2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/dessert-3129510_1920.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11845,"url":"https:\/\/velezylozano.com\/en\/for-nutrition-that-promotes-dental-health\/","url_meta":{"origin":8486,"position":4},"title":"For nutrition that promotes dental health","author":"Francisco J.","date":"28 de May de 2023","format":false,"excerpt":"Hoy es el D\u00eda Nacional de la Nutrici\u00f3n, y desde V\u00e9lez y Lozano queremos, una vez m\u00e1s, recordar su importancia a la hora de mantener una correcta salud bucodental. Una boca saludable es sin\u00f3nimo de una buena alimentaci\u00f3n (entre otros buenos h\u00e1bitos) y viceversa. Por eso, queremos ofreceros una serie\u2026","rel":"","context":"In "Actualidad"","block_context":{"text":"Actualidad","link":"https:\/\/velezylozano.com\/en\/category\/news-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/05\/Captura-de-pantalla-2023-03-07-a-las-15.34.23-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/05\/Captura-de-pantalla-2023-03-07-a-las-15.34.23-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/05\/Captura-de-pantalla-2023-03-07-a-las-15.34.23-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/05\/Captura-de-pantalla-2023-03-07-a-las-15.34.23-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2023\/05\/Captura-de-pantalla-2023-03-07-a-las-15.34.23-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8410,"url":"https:\/\/velezylozano.com\/en\/dentist-solve-tooth-sensitivity\/","url_meta":{"origin":8486,"position":5},"title":"Did you know that your dentist can fix your tooth sensitivity in 3 minutes?","author":"Comunicaci\u00f3n V&L","date":"23 de September de 2020","format":false,"excerpt":"La sensibilidad dental puede suponer un malestar temporal o convertirse en un dolor que se repite constantemente al tomar alimentos fr\u00edos o calientes, dulces o salados, o al masticar. En algunos art\u00edculos de nuestro blog ya te hemos contado c\u00f3mo mejorar la sensibilidad en casa con distintas pastas y geles\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sensibilidad-dental-1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sensibilidad-dental-1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sensibilidad-dental-1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sensibilidad-dental-1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/velezylozano.com\/wp-content\/uploads\/2022\/01\/sensibilidad-dental-1-scaled-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/comments?post=8486"}],"version-history":[{"count":0,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/posts\/8486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media\/8487"}],"wp:attachment":[{"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/media?parent=8486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/categories?post=8486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velezylozano.com\/en\/wp-json\/wp\/v2\/tags?post=8486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}