Children's dental health is a priority for every parent. Choosing the right toothpaste for children not only protects their teeth, but also encourages good oral hygiene habits from an early age. Here's everything you need to know to make the right choice.
Why is it important to use a special toothpaste for children?
Children have specific dental needs that should not be overlooked. Their baby teeth are more sensitive and are still developing, so they require a toothpaste with an adapted formulation. Using the wrong toothpaste can lead to problems such as enamel wear or dental fluorosis.
Key ingredients in children's toothpastes
Fluoride: yes or no?
Fluoride is an essential ingredient in preventing tooth decay. However, it is crucial to control its amount. Most dentists recommend a fluoride concentration appropriate for the age of the child. For children under 6 years of age, a toothpaste with 1000 ppm (parts per million) of fluoride is suggested.
Amount of toothpaste
The amount of toothpaste to use varies according to the age of the child. For children under 3 years of age, it is recommended to use an amount equivalent to a grain of rice. For children aged 3 to 6 years, a pea-sized amount is sufficient. This helps to minimise the risk of ingesting too much fluoride.
Flavour and aroma
Taste and smell are important factors in ensuring that children enjoy brushing their teeth. Toothpastes with pleasant, mild flavours, such as strawberry or bubble gum, can make the brushing routine more appealing to them.
Tips to encourage good dental hygiene habits in children
Supervision and motivation
It is essential that parents supervise their children's brushing until they have the manual dexterity and responsibility to do it themselves, usually around the age of 8. Using tools such as hourglasses or songs can make brushing time more fun and effective.
Regular visits to the dentist
Taking children to the dentist regularly, from the time their first teeth appear, is crucial to maintaining good dental health. The dentist will not only check their teeth, but can also recommend the best toothpaste and brushing techniques.
Suitable toothbrushes
Choosing a toothbrush with soft bristles and a size suitable for a child's mouth is essential. Electric toothbrushes can also be a good option, as they are often more effective and can be more fun for children.
Conclusion
Choosing the right toothpaste for children is a critical step in ensuring their long-term dental health. Opt for products that contain the right amount of fluoride, have pleasant flavours and are safe for their developing teeth. With supervision, motivation and regular dental visits, you can help your children establish dental hygiene habits that will last a lifetime.
